My Journey To A More Balanced Life

The first symptom was my hoarse voice. Next came a lump in my throat. Then the heart palpitations started followed by significant weight loss. Test results confirmed I had Graves’ disease, also known as hyperthyroidism, and my doctor said I would need to be on medication for the rest of my life. The side effects were going to be significant. At the time of this diagnosis I had a demanding, high-stress job running a very large medical practice. I made a habit of absorbing all my staff’s issues to make them feel better but clearly it was at the expense of my own well-being. My body was telling me, “Barb, you need to make a change.”

That change came three months post diagnosis when I met Certified Breathwork Facilitator and Advanced Reiki Practitioner Tiffany Curren. She introduced me to Breathwork and after my first session I knew this was going to change my life. By the third session I could feel the negative energy shift out through my throat and since then I practice Breathwork, Yoga and Meditation every day,

Today I’m no longer on medication for my thyroid. My doctors report I am disease-free, they are calling it a miracle. I say I am dis-ease [not at ease or in flow] -free because I have learned, through Breathwork, how to release the energy that holds me back and I now lead a more balanced life.

My mission is to share the gift of Breathwork. Let me hold a safe space for you to heal and begin your journey to a more balanced life.

Listen and get more information about Breathwork and my journey Breathwork Interview